at the end of October I started working through the online program to get rid of my pain. I have Occipital neuralgia, migraines and neck pain all on the left side (well, I have TMS but those are the doctors diagnosed). After working through the program my neck pain went completely but the head pain didn't. It did get much better though. Much much better. And I assumed eventually it would go away completely. Well last week, even though there is no added stress in my life, the entire thing has come back. I feel as though I am back to square 1. Even my bad neck pain, which in truth is completely forgotten about. I know it's TMS or it wouldn't have improved so drastically the first time. At this moment in my life therapy isn't really a viable option, but I'm going to redo the online program. Any other thoughts, suggestions, words of wisdom, just plain encouragement that this will go away again?