• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

self sabotage

Recent contents Top users
  1. zclesa

    What are your best tools against self-sabotage?

    One of my final hurdles in overcoming TMS is overcoming self-sabotage. Has anyone got any specific practical tips that have helped them beat this? I'm not really talking about vague stuff, like "be compassionate to yourself", but actual practical things you've used that helped you to beat...
Back
Top