obsessing

Absolutely terrific new article from Vox (one of my favorite non-subscription news sources which I support with donations). This is from their "Even Better" health reporting features: https://www.vox.com/even-better/24055564/catastrophizing-stop-assuming-the-worst-negative-thoughts (Are you...

This article has some great common-sense tips for resolving to be more open, flexible, and self-compassionate when adopting new healthy habits in the new year: https://www.seattletimes.com/life/wellness/two-numbers-to-ignore-and-three-pieces-of-nutrition-advice-for-2024 (2 numbers to ignore and...

Hello all! I have been visiting this site for years, but finally signed up to post. I found out I had TMS through back pain by coming across a post of someone who had the same problems and he talked about Dr. Sarno's book and I believed! It worked and I found that TMS was affecting me in many...