lower lumbar pain

Hello! I posted a few weeks ago about my struggle with LBP and severe right hip pain/sciatica. The upper hip pain is the worst - mostly during the night until I can't lie down anymore and get up and have 2-3 hours of excruciating pain in the morning before I stand and walk properly; it's...

Another debunking study published in this month's Quack Watch that seems to prove that "non-specific thoracic spine pain" is not really a physically treatable problem: Graston technique study finds unimpressive results A randomized controlled clinical trial has found no difference in outcome...