how to approach life again

Clearly the ability to return to your life and the things you love without regard to your pain levels is essential to recovery. But I struggle with this. Can someone describe what that looks like in practice? Do you take breaks? Do you sometimes give in and get frustrated? It’s obviously easier...

Hi all. I see that there are a couple of TMS programs to try. I can't imagine there being any wrong ones...also the TMS doc I am seeing stated that we should get back to doing things we did before the pain. He said gradual and when we r ready which I like because I learned the hard way by...