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12 daily reminders

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  1. Wheelchair

    The 12 DAILY REMINDERS which you can now set as your device wallpaper.

    https://imgur.com/3PuloEb (THE 12 DAILY DOSE OF SUCCESS)
  2. C

    Dr. Sarno's 12 daily reminders meditation mp3

    I quickly made a 15 minute meditation mp3 of the daily reminders. I find the reminders helpful. Hope it helps others too. It's too big to upload so here is a Google drive link: https://drive.google.com/file/d/1cBZM6L2tuhjdQHaSkhJoO8ZIUWgcKpY6/view?usp=drivesdk (Sarno 2 Daily Reminders.m4a)...
  3. I

    Day 40 Dr Sarno's 12 daily reminders and how I respond to them

    I meditate on Dr Sarno's 12 Daily Reminders each day - I spend 90 seconds repeating the words of each one while trying to focus on my breathing. I've been doing this for maybe a month or two and if this is the only TMS work I do all day, then so be it. I try to focus on my breathing, repeat...
  4. Eric "Herbie" Watson

    Herbies Extended Version of Dr. Sarnos 12 daily Reminders

    The pain is due to TMS. This is real pain or anxiety but its caused by subconscious tensions and triggers, stressors and traits to your reactions and fears and also when at boiling point your conscious tension can and does cause real pain too. The main reason for the pain is mild oxygen...
  5. Walt Oleksy (RIP 2021)

    DR. SARNO'S 12 DAILY REMINDERS

    This short video lists the 12 Daily Reminders about TMS, where the pain comes from, why, and how to heal it. They come from Dr. Sarno in his book Healing Back Pain and are the basic steps to keep in mind for TMS healing. If you have his book, it's a good idea to refer to the list every day...
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