Recent content by Wheelchair

Affirmations are key, Affirmations like I love myself and trying to feel that love for yourself, closing your eyes. Feeling the gratitude. Once you feel gratitude for life, your healing begins.

Remember your subconscious mind learns through repeatations, much like how you learn to play guitar, it doesn't happen in one night but eventually after few months you master it. Similarly the way to teach our body that's its okay to have these emotions is through affirmations or repeated...

It's not a single event that started or triggered this, countless of emotional events combined surpassed the threshold and hence the symptoms. What helped me most and what will help you too and helped almost Eveyone is to teach your body how to react to certain emotions that its okay to have...

As someone who had been through what you're going through, You're heading on the right track. Good luck

Keep going, you're on the right track. I remember it was March of this year just before the pandemic hit my country that i learned about Dr Sarno, i was a guy who couldn't stand up for more than 5 mins with multiple disc raptures in my back, thought my life is just a mess now as i'm never gonna...

Keep going, you're on the right track. I remember it was March of this year just before the pandemic hit my country that i learned about Dr Sarno, i was a guy who couldn't stand up for more than 5 mins with multiple disc raptures in my back, thought my life is just a mess now as i'm never gonna...

Hi folks, i've been here for several weeks here and i've been sticking with the pain for about 4 years or so, back pain the usual disc herniation. I've not healed completely but my road to recovery has begun, i completed the SEP and Multimedia PAIN Programme, i've was doing better but the pain...

https://imgur.com/3PuloEb (THE 12 DAILY DOSE OF SUCCESS)

Hey, you're doing absolutely fine just keep going, about the stiffness i don't think so it's anything huge to worry, that happens give your muscles 48-72hrs to adjust on the other hand if it keeps on going it might be a sign of TMS, either way you can keep up with the SEP and since TMS use...

Thanks alot, i guess it all makes sense now and i'm positive enough that i'm on the right track and eventually will get a pain free life back again.

I'm on Day 13th of the SEP programme, well i've figured out a lot of my repressed emotions lately and those are disturbing infact, i feel shame even to discuss about those emotions. Moreover i've discovered something strange with me lately, i notice that my pain increases when i'm in anger but...

Well indeed you're doing a great work, just don't overcomplicate it. Be sure whatever you do is making you happy, that's what is important. Don't do specific activities that justifies your pain(physical) not mental. Let's say if sleeping sideways makes you feel better, make yourself comfortable...