Recent content by Toby2015

That's good news. Hopefully some rest will resolve it. I haven't had IBS back like it was since I did my SEP, Its now for the alleged Fibro pain that I am doing the journey again. I do understand your plight though, when you don't know the trigger its hard to control. I found that it wasn't...

So I'm at day three. I've started my list of Post traumatic events, and I still feel sad and angry even writing those. Also, I've written my 3 things that make me angry and Sad. I really seem to dwell on injustice and ignorance for some reason. Maybe that's connected to past childhood events...

I'm sorry to read this. Maybe its best to get a check up at the Drs. Then if all is clear, and even if it isn't why not begin the SEP again? I'm just staring my 2nd journey as despite being successful the first time on eliminating back pain and IBS. I have recently been diagnosed with PsA and...

HI Jan. Thank you for replying. And I am sorry to read of your recent diagnosis too. I can totally relate and agree with everything you say. I also read childhood disrupted. It spoke of ACE'S too, Adverse Childhood Experiences and how they can be a factor in the developing of Auto-immune and...

Hi all This is my second journey on the SEP. I know it works! In 2015 I discovered Dr Sarno, this site and the TMS theory. I read Dr Sarno's book, completed the SEP and also attended an appointment with Georgie Oldfield (SIRPA) The outcome of this was that I eliminated my IBS symptoms, my back...

Hi Gigalos That makes me feel hopeful for a positive outcome. I was not aware that physical symtoms that can be seen can also manifest in TMS. I have a scan next week so that should tell me for sure. I'll start the program again anyway as I'm sure it'll can only help. Many thanks for replying.

Hi all. In 2015 with the knowledge of TMS and this amazing site. I managed to rid of myself of back pain and although not gone entirely, it helped me to relieve other symtoms associated with TMS. Unfortunately around 6 montgs ago i developed sleep problems. I was prescribed sleeping pills which...

Thanks for letting me know that Andy, it really helps to hear that as I did question whether the remaining symptoms were due to my misunderstanding of something. When you read about people being totally cured in such a short space of time or by reading a book, you begin to wonder if you are the...

Thank you to you both, I have booked to see Georgie oldfield soon. I will post my progress with her too. Finding this site has changed my life significantly, I only wish I could convince those around me to give it a go too. It is frustrating now when I see people who I believe suffer with TMS...

HI ALL I have reached the end of the SEP, I believe I have made progress with many of my symptoms and discovered much about myself too in the process. The best improvement to my health would be the almost nonexistent back pain which was a daily problem while working, this has disappeared apart...

hi all For the last week and a half I have fallen off the wagon. I have neglected my journaling and meditation. Reasons for this were preparation for a competition, something I enjoy doing but always go into last minute unprepared. Strange for a perfectionist isn't it? I sometimes wonder if this...