Recent content by tink

So far I feel like I have made some really nice progress. I started doing some basic yoga again! I am weeding/gardening and doing laundry! I am working on decreasing the fear of my neck/back pain,identifying the triggers, managing my emotions and learning how to change my thinking (increasing...

Hi, Has anyone been able to access the article for day 24, titled The Tension Myoneural Syndrome Hypothesis Explained: A Q&A With John Sarno, MD, written by Dave Holzman? It sounds really interesting and I would love to read it. Thanks!

Thank you so much! I really appreciate your help!

Thanks for your reply! Yes, I saw that page but there were so many doctors, I was a little overwhelmed. I want to make sure that I choose one that someone has had success with. I was hoping someone on the wiki would have tried some out and gotten great results. Nyc is over an hour away. Doable...

Hi Everyone! I really want to get to the bottom of my TMS. Has anoyone worked with a practitioner and had positive results? I am looking for a TMS specialist of some sort, hoping that they will SKYPE me or meet in person. I also am hoping that theyare reasonably priced! Please let me know your...

Hi Everyone! At this point in my journey, I feel that affirmations have been the most beneficial way to manage my TMS. I have been so focused on my thoughts and feelings that I got into a little rut. I was feeling down in the dumps and I was paying too much attention to how much I judge...

Hi everybody, Although this activity is for day ten, I have been following the Structured Educational Program for about two weeks. I guess I have been spending a little longer on the readings and activities than most people. I truly believe in TMS and that I have TMS. The second I feel...

This is great! I will review it daily. Thank you!!

Thank you so much for your encouraging words! I am on Day 5 and really making progress! Did you read up on Alan Gordon through this wiki? I found a link that took me to his TMS educational program and it said to complete that before SEProgram. Let me know what you think. You are right, I have...

The most disheartening thing I heard a doctor say was that my symptoms were due to a herniated disk that was on my nerve and SPINAL CORD. It really makes it seem serious. One doctor told me that I am in denager of becomg paralyzed if it gets any worse and that other patients she has seen with...