Hello
Ive been battling anxiety and dépression since 4 years now m.
I have 0 energy whatsoever and i cannot even do small tasks.everything seems draining....
Can you help ?
What should i do ?
I cant even Apply for jobs to have an income for myself
Yeah depression is part of the anxiety i might think which what i suffer from and also i medicate myself from.
I dont know if this means something but definetly i see progress everyday with my condition with ups and downs but just to take the gap and live my life i feel like im not ready for it...
No i just accepted the way it is.
But yeah i definetly relate to what you said about Joy and feeling safe to expérience happiness to do things i feel like those things will take some time before i can gradually came back to those.
Its this things that matters the most as we grow our confidence...
Hello all
I feel like im getting better slowly but what preoccupy me is that i didnt feel the Joy to do things again and live my life to the fullest.
Im still little bit afraid somehow but i just want to know if im ready to go back to living.
Im afraid of that particulary. Go back to living
My...