Recent content by Stephen

Hello! First off I want to say that this program does work. It helped me get over lower back pain that I had over a constant 6 months time. I was going crazy trying anything to get better. Then I discovered Healing Back Pain and Dr. John Sarno. Weeks later I discovered the TMS wiki page and...

Well today is day 8 of the program but actually like 10 days since i started. I do have to say that I have been having some pain relief. It is still there but not as bad. Almost as if it is fading away very very very slowly. Usually the pain in the lower back is worse in the morning but once...

So last night after reading more and more about TMS and trying to apply some of the techniques of talking to my back and paying no attention to the pain something weird started happening. I was feeling pain move around in all different parts in my body for like a couple minutes at a time. It...

Thank you Mike,Walt and Jan for your kind words and advice. It's great to know that there are people like you out there that are willing to take the time and help other people. I will make an effort to try out everything you have mentioned.

Time to get started I've been feeling a constant sharp pain in my lower middle back for going on 3 months now. I would say it just showed up in the morning when I had to fly out of town for work. I was pretty stressed out for what I was going on the trip for and was afraid of how I would of...