Recent content by Stephanie71

This is awesome. Thank you. The victim thing of these pressures being about what others might think is SPOT ON. I hadn’t thought about it that way before. Thanks for such a great reply

This is awesome. Thank you. The victim thing of these pressures being about what others might think is SPOT ON. I hadn’t thought about it that way before. Thanks for such a great reply

Hi everyone, I am a life long TMSer and haven't written on this site in a while, but a new current of some pretty tough symptoms have brought me back to doing some structured education program work, so here I am posting about it. I am currently dealing with feelings of dizziness, nausea...

A Tremendous Success Story I am truly finally getting free. If you’ve read my many posts on here, you can witness all the anxiety and questioning and fear and trauma, and you know, I just had to go through it. But it is all shifting. It really is. I have mind body pain; there is nothing...

Sorry, that’s really not helpful

My pain and symptoms are worse after yoga. Yoga was my big love before it was “taken” from me when I started having TMS symptoms at 18. I go back and forth to doing it consistently because it still sometimes causes fear. The thing is, I usually feel pretty good during it, even if I have mild...

Thank you for your response Andi. You make a lot of great points. Yes I worked Dr. Schecter and Schubiner programs back in 2012. They did help in a way. And I do notice certain symptoms increase when I’m stressed or anxious or irritated. I can feel my glute tighten or low back. I guess I get...

still struggling on this road of back and forth with full acceptance of the diagnosis. Sometimes this syndrome makes me feel suicidal; I hate admitting that, but it’s true. It feels like a cruel betrayal. It haunts me like a ghost. My pain and symptoms started 14 years ago when I began having...

Hi everyone, It's been a while - still going through ups and downs along this path, but I thought instead of looking at anything physical in this moment I would write about and share my deepest feelings. I seem to keep doing the same thing over and over (form of insanity ;)) in that I focus...

Plum, thank you so much for your lovely and warm response. It gave me a boost. I also love your Lawrence quote. Your advice is so helpful. I think I have been confused about doing any kind of trauma release yin yoga body work type stuff because I have considered it "physical" work that doesn't...