1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Spindoc932

  1. Spindoc932
    Thread

    Day 1 I really need this.......AGAIN

    I learned about TMS/ Dr Sarno and this website about 5 years ago when I was going through terrible lower back pain. After tens of different...
    Thread by: Spindoc932, Dec 7, 2019, 1 replies, in forum: Structured Educational Program
  2. Spindoc932
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    Finished Day 40 of SEP

    What a difference 6 weeks can be....6 weeks ago, life was pretty grey..I was physically and mentally sick.....Besides obsessing over my back and...
    Thread by: Spindoc932, Feb 14, 2017, 2 replies, in forum: Success Stories Subforum
  3. Spindoc932
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    POSITIVE CHANGES- Day 33

    I have had lots of positive effects from realizing that I have TMS and following the SEP program. I am on Day 33. My lower back pain(herniation),...
    Thread by: Spindoc932, Feb 3, 2017, 3 replies, in forum: Structured Educational Program
  4. Spindoc932
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    Day 8 So far, So good

    Thanks for the replies guys.... have a great wknd
    Post by: Spindoc932, Jan 6, 2017 in forum: Structured Educational Program
  5. Spindoc932
    Thread

    Day 8 So far, So good

    Hey guys, Im doing pretty well with the program. Pain has subsided a bit but I am pretty excited and shocked by how much this program and...
    Thread by: Spindoc932, Jan 6, 2017, 4 replies, in forum: Structured Educational Program
  6. Spindoc932
    Thread

    Day One

    Hey there, I suffer from TMS. I found out about TMS not too long ago. My wife bought me, "Healing Back Pain" by Dr Sarno. I saw myself on every...
    Thread by: Spindoc932, Jan 1, 2017, 2 replies, in forum: Structured Educational Program