Recent content by Shambambo

Thanks a lot :)

Thank you a lot for the information. Doc told me to be a bit more careful, so I am changing it to be way less strenuous than it was. But the question in my head is bulging discs or even ruptures are that important? I have read nothing really helps with these things other than alleviating...

İn one of asymptomatic group findings, some asymptomatic people even have nerve pressure, surely interesting.

Hello, this is my first post and I want to talk about how I've found myself in this forum and then ask my question. Please read though. I am 27 years old. My back pain story started about 3 years ago, during a weightlifting day. While on the bench, I put pressure on my neck and my neck muscles...