Recent content by Sangria14

Hi all, Just wanted to say that my pain has been moving around and it cements my belief in the diagnosis. I started doing this for tension headaches but just this week, the pain moved to my trapezius! And then it sometimes moves around my head. It's crazy. As I wrote in another thread, I...

Thank you! This is so crazy! It's so weird to do the opposite!

Hi all, I've been doing the structured educational program for tension headaches and have been doing really well- except now the pain has moved to my right trapezius (I've had pain there before). It's in spasm and really hurts! I've read that when the pain moves it's a good sign because that...

Hi all! Just want to say thank you to everyone on this site. I started doing this program after I developed tension headaches after getting a lumba puncute. It has been really helpful and I have noticed an improvement in my headaches. I was never a "headache person" before but I am anxious and...