Recent content by Robert_42

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    How to actually do the program? 6 weeks total commitment?

    Hello TMS wiki, I have had TMS for over two years now. I was diagnosed very soon after symptoms developed and have ever since being trying to get better. I have read Dr. John Sarno's books over 10 times, I meditate daily, I exercise regularly, I journal daily and this is my second time doing...
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    TMS wiki completion rate

    Last year I started the TMS wiki but I missed a couple of days, I was still not better after a week or so, so I switched back to reading Dr. Sarno's books. But anyway… long story short I'm back and feeling much better about my condition although still not better. On the first day: Day 1 there...
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    End of week 1- trying too hard?

    Ive just finished week 1 and completed all the days… but nothing has struck me as much so far as the video by Forest regarding 'trying to hard.' I think this is the case for me, but maybe for good reason? TMS has completely taken over my life. I no longer fear TMS, I exercise now etc and...
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    fear free but not pain free...

    Hey Emre, Can I please ask how you broke your conditioned response to experience TMS when you sit? This is my main problem. I get TMS every time I sit it's crazy. I can experience extreme pain when sitting down in the library to study then feel absolutely fine while walking to the bathroom for a...
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    Day 1 (again!)

    Hello everyone, So I have had TMS for 2 years now… it started when I took a drug to remove my acne (which I now know was the physical output for my stress and anger). It actually came on in my right shoulder during a fall. It didn't really hurt at the time but the pain got worse after. It then...
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