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Recent content by Rjrain

  1. R

    How to contact TMS specialists in the UK?

    Hello, Hope everyone is well and in good spirits today :). I’m just curious as to how to find the best/ most suitable TMS specialist in the UK? I am in urgent need. thank you
  2. R

    TMS and Pelvic Floor Pain; is the mind playing tricks?

    You are right @Cactusflower I suppose I'm just struggling to interpret the underlying fear this whole process has brought me. I was only 17 when it started and I'm now 23, granted it has got majorly better! No pain anymore but tension exists and other 'symptoms' come with said tension. Not to...
  3. R

    TMS and Pelvic Floor Pain; is the mind playing tricks?

    Thanks so much for the insight. They make me feel scared, reminders of the past and the initial ‘injury’ (now of which I know was cured long ago). Do I sit with this emotion, focus solely on the pain till it subsides (like it did earlier) or both? Many revelations have occurred recently. It...
  4. R

    TMS and Pelvic Floor Pain; is the mind playing tricks?

    Hello, Last time I wrote here I got amazing advice so thought I’d give it another spin. I have been on the TMS journey just under a month, compared to the 5 years I’ve had pelvic pain related symptoms, this is nothing of course but have seen vast improvements. One of two things which remain is...
  5. R

    Can tension/ Spasms be part of TMS?

    Hi Jan, Thanks so much for expanding upon this. Your advice has been invaluable. I understand you have your own path to follow so I won’t bombard you with too many questions but as you seem to know your stuff I’ll ask you one more thing; can TMS cause typical symptoms of pelvic floor...
  6. R

    Can tension/ Spasms be part of TMS?

    Hi Jan, Thats very true. I think I didn’t link tensions/ spasms too it as Dr Sarno only really mentioned chronic pain. I guess ‘pain’ is subjective and doesn’t necessarily have to be agonising but can define unpleasant sensations in general. You’re definitely right about letting it get out...
  7. R

    Can tension/ Spasms be part of TMS?

    Hello, Thank you both for the reply. Michael it seems you’ve grasped the steering wheel of your recovery, especially if the pain is moving around and I hope it continues that way. Right now I’m just grappling with the acceptance of it being TMS and understanding my symptoms more instead of...
  8. R

    Can tension/ Spasms be part of TMS?

    Hello, Hope you're well! I'm M 23 years old and just writing to ask some questions regarding TMS as I've only just discovered this and it aligns with me completely. For 5 years I had deep pelvic floor tension and symptoms of CPPS. Urologists, specialists and doctors alike could find nothing...
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