• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by Richsimm22

  1. Richsimm22

    New Program Day 13: Overcoming Uncertainty

    I'm in a situation currently which is causing me so much anxiety. Do I change jobs or not. I've applied for a job that I know id really enjoy doing. I also have a friend who works there who raves about the place. My current job is on my doorstep and its the best boss I've ever had. I have a few...
  2. Richsimm22

    Day 4 Pain is coming and going.

    This person who shared this information with you must be a really nice person Alina
  3. Richsimm22

    ANXIETY

    Thanks Mike. Great advice. I felt better yesterday after I can only describe as getting bored of replaying the video incident in my head. That gut ache feeling just kind of left me. It comes in waves. Sometimes i know something is bothering me and other times i feel anxious for no reason...
  4. Richsimm22

    ANXIETY

    Hi all ive not been on for a while but I'm doing ok I'm feeling about 90% these days and slacked off for far too long. More work to be done. Having some anxiety issues lately on and off. Felt the need to reach out and share for others who have it or have had it in the past. mine seems to stem...
  5. Richsimm22

    working with ATTENTION, INTENTION, MEMORY AND IMAGINATION to release repressed emotions

    This has worked wonders for me lately and erradicated most of my symptoms and anxiety.
  6. Richsimm22

    HOW TO LIVE IN THE PRESENT MOMENT from Eckhardt Tolle

    It was mike2014 who give that excellent advice Walt.
  7. Richsimm22

    Wise words from my boyhood heros

    The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent. - Arnold Schwarzenegger Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place...
  8. Richsimm22

    HOW TO LIVE IN THE PRESENT MOMENT from Eckhardt Tolle

    My mind is always on the past or future. Always trying to think things. I'm always trying to work out my pain in my head like if I don't I will lose Control. This seems like textbook tms don't you think?
  9. Richsimm22

    HOW TO LIVE IN THE PRESENT MOMENT from Eckhardt Tolle

    This book is on my to do list.
  10. Richsimm22

    High emotions while running

    I've recently started running after a long spell from it. I get highly charged emotions during and would say it's a combination. I often feel like shouting "arggggghhh come on"! Maybe it's just adrenaline but feels good and feel better afterwards.
  11. Richsimm22

    BACKLASH SHARING TMS

    It's wasn't cold hearted redsox. I said the same thing in an earlier post.
  12. Richsimm22

    BACKLASH SHARING TMS

    I did however have an interesting comment from a lady amongst all the others here it is I actually believe that all dis-eases/ conditions are caused by our emotions either from ths lifetime or past lifetimes. If we are filled with complete joy, no dis-ease or condition can exist in the physical...
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