Hi all ive not been on for a while but I'm doing ok I'm feeling about 90% these days and slacked off for far too long. More work to be done. Having some anxiety issues lately on and off. Felt the need to reach out and share for others who have it or have had it in the past. mine seems to stem from fear and worry over the future. Feeling particularly anxious today as yesterday at work at the last minute I was asked to do a video interview for a corporate promotion video for the company and was asked a number of questions and I answered some ok but I was mumbling and stuttering half the time and now and some answers weren't good. Now I'm running it through my mind cringing over it and dreading sitting at work when they eventually show it. I know that it will be edited and probably be ok but its that doubt. Feels good just to get it off my chest on here to be honest. I will journal about it later. I have read Clare weekes book before so I know what I need to do. Ill have to go though it again. I used to think I didn't care what people thought about me but these thing show me that I do and I need to overcome that. I never used to be like this. Only recently always used to have bags of confidence and never anxiety. This damn mind of ours. Guess its the kick up the arse I need to get some tms work done.