• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by Reme

  1. Reme

    Day 4

    The most disheartening thing a doctor has said to me? I was sent to an ME clinic roughly 10 years after diagnosis. They diagnosed me.... again. They gave me a sleep pack and expected me to ' sort out ' my sleep and gave me 2 weeks to do it! ... Their pacing regime was simply impossible to...
  2. Reme

    Day 3

    Interesting... after writing this, my back spasmed
  3. Reme

    Day 3

    Right events from childhood. I was perfectly happy until I started school and 4½. No one there knew my mums rules. On my first day, I thought I could read, because I'd memorized my sisters old reading book. That was my first memory of being told I was lying. I was knocked off the rocking horse...
  4. Reme

    Day 2

    3 things that make me angry My recovering alcoholic husbands behaviour. The 12 step program teaches me to detach from it, but I am recognising that I am also detaching from my emotions around it. The fact that my time is at everyone elses disposal. I dont work now and haven't since 2010. I do...
  5. Reme

    Day 1 Feeling hopeless

    Hi Gingered I have cfs and fibro, so also get lots of the symptoms you mentioned. I've just done lesson one, so were maybe at the same stage. From what I've read so far, that feeling of uselessness, hopelessness and helplessness is part of this condition? I also take supplements. Co Q10 VitD3...
  6. Reme

    Day 2 Some Progress, Some Goals

    Hi, I come from a nursing background. It has really bothered me that medical tests dont find the answers to my issues. I've also chosen not to get hung up on the oxygen deprivation thing. Deep Qi gong type breathing does help me. There is no doubt that I can shallow breathe, and back pain can...
  7. Reme

    Day 2 Some Progress, Some Goals

  8. Reme

    Day 1

    So, my level of acceptance of TMS.... I actually have no doubt that this is what's going on. Everything I've read and listened to so far brings true. I come from a large religious family and was not heard. I was encouraged to be invisible. My feelings were irrelevant and I was often told to grow...
  9. Reme

    Week 0

    Thank you. I've had a variety of treatments over the years. I'm taking a little cbd oil at the moment...and supplements. Good luck to you too. This is quite exciting
  10. Reme

    Week 0

  11. Reme

    Week 0

    I'll be taking this course slowly. I have ME/CFS/FM. I try not to give in to it and live life at my own pace. I dont take their medications. I find them toxic. Recently I've started CBD oil, which helps with the brain fog. I'm hoping this program will help get the pain under control.
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