Recent content by rekcat

  1. rekcat

    New Program Day 19: Extinction Bursts

    Just a few minutes ago, I ran across this article a friend posted on Facebook. It's encouraging other sources are beginning to see the MINDBODY connection https://acestoohigh.com/2016/08/10/childhood-trauma-leads-to-lifelong-chronic-illness-so-why-isnt-the-medical-community-helping-patients/...
  2. rekcat

    Day 6 DR. SCHUBINER

    Yes, I think I will do that. The more I read and study TMS,the more I think it is what is wrong with America today.
  3. rekcat

    Day 6 DR. SCHUBINER

    Dr. Shubiner's video presentation was the most helpful information for me today. Hearing about TMS, even in a video has more of an impact than reading. Loved learning that this cycle can be broken. I have had less pain today thank I have for a long time, which gives me hope. I read somewhere...
  4. rekcat

    Laughter TMS MEME

    https://www.facebook.com/phyllis.greenwood/posts/10212140216565293 (Phyllis Tacker Greenwood)
  5. rekcat

    Day 5 DOCTOR'S

    When my back pain flared up again I went to the doctor to have it checked to make sure nothing medical was going on. Had the MRI, which showed the arthritis on spine. I thought that was my problem, so went for the shots and all the other crap, nothing worked, of course. Dusted off Dr. Sarno's...
  6. rekcat

    Day 3 OPTIMISTICALLY CAUTIOUS

    Worked on Day 3 and day 4 yesterday. Pain seems to be less relentless! As far as excercise, I have reached a point that folding and putting away a light load of laundry is an adventure in pain for me. If I could get to a point of doing simple housework, I would dance in the streets! Since the...
  7. rekcat

    Day 2 CONFLICT!

    Thank you MSZ812, you are right I would like to cut to the chase. Thank you for the encouragement.
  8. rekcat

    Day 2 CONFLICT!

    Thank you Eric. It's a relief to know I don't have to deal will all my repressed emotions all at the same time. You are right about the journaling, I am learning to write about the stuff I don't like, but it is difficult. I am ready for,Day 3, bring it on!
  9. rekcat

    Day 2 CONFLICT!

    Have been reading and studying a lot today, and completing Day 2's assignments. Confused by, what seem to me opposing statements. Read that to,get pain reduction with TMS, just need to know the symptoms are there to cover up repressed emotions, and need to think psychological about the pain. But...
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