Thank you, Blake. That's sounds great--I'll try it.
Yes, I have journalled about them and will continue to work on it. It's not so much that I need to forgive them for the past, but that I need to...
I've had several "Ah-ha!" moments so far and also have been able to really get a grip on the magnitude of some of my biggest issues. In reading...
I am so thankful that the Day 8 page addressed the issue of tracking symptoms. The discussion was so helpful. I had been starting to think about...
(It's not really day 6, but that's the part of the program I'm on--it's really been a couple weeks or so.) This meditation exercise did produce a...
The most discouraging message I have gotten from the various practitioners I have seen for my pain is the idea that if I just follow their program...
Thank you, Ellen for your encouraging thoughts! And thank you as well, Walt. I will push on through the program with renewed hope. The book I...
After suffering with an ever-increasing host of symptoms over the past 10 years, I heard about Dr. Sarno a few years ago. I devoured two of his...
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