Recent content by Rajput21

Thanks for the support, Walt! I think you're totally right about rejection being an issue. I added it to my TMS List and will think some more on it.

When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and emotionally? If it is has been a while since you last exercised, why? Yesterday I went to the gym and deadlifted for the first time in over five months because...

Hello all. It was nine years ago that I first began struggling with back pain. Initially, a round of physical therapy "cured" the pain. However, my relief was short-lived. At the time I was in graduate school and in a particularly stressful environment. Fast forward another five years and I...

Thank you all, sincerely!

I don't want to jump the gun here, so I'll turn this into an advice seeking post instead. I've been worried about school starting because that is where I've had pain in the past. Well one week into it, and I find myself able to study in any chair, in any position without any pain. I've been...

So a bit of an introduction is necessary (please excuse the prolixity of this post): I first started experiencing back pain when I moved from Florida to NYC for law school in 2008. It's become clear why this has happened and doesn't need to be rehashed here. What is relevant however, is that one...

Thanks Becca! I'm totally eating up all of your positive energy. I'm the same way, with accepting compliments or feeling prideful. It seems like I go to great lengths to play devil's advocate with my positive emotions. That is something I'm definitely working on! I'll take your advice and...

Before you start the activities today take a short minute and write a forum post on how you are doing so far, and what apprehensions you may have about this treatment or your life in general. -------------------------------------- So far I've been doing great. I've had a few weeks off, between...

Sincerely, thank you!

QTP: Since starting this program have you done anything that makes you proud? Where does this sense of achievement come from? --------------------------------- Early on in my internship, the back pain was crippling once again. Mid-way through the day, the pain was constant and maybe at a...