1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Quadzilla

  1. Quadzilla
    Thread

    Day 18 Most Prevalent in My Journal Entries

    Common to all my stressors, past and present, is this theme of feeling silenced - like I have to keep everything in... So... TMS. This compulsive...
    Thread by: Quadzilla, Nov 29, 2014, 2 replies, in forum: Structured Educational Program
  2. Quadzilla
    Post

    Day 15 Question to Ponder... Traveling Pain

    Walt I have to disagree with you about not spending time looking at these issues and I am going to ask that you respect my process. Even 5% of...
    Post by: Quadzilla, Nov 24, 2014 in forum: Structured Educational Program
  3. Quadzilla
    Thread

    Day 15 Question to Ponder... Traveling Pain

    My pain hasn't moved much. It has been pretty consistently sciatic pain... except once. Let me preface this by saying I am dealing with very...
    Thread by: Quadzilla, Nov 23, 2014, 4 replies, in forum: Structured Educational Program
  4. Quadzilla
    Post

    Day 10 Treatment so far

    Hey Redeemed- I am dealing with a whole big fat mess, but among the things I realized was that I learned to shut up and stuff my feelings down...
    Post by: Quadzilla, Nov 16, 2014 in forum: Structured Educational Program
  5. Quadzilla
    Thread

    Day 10 My Progress Thus Far

    My oh my. My progress went from a trickle to busting down dam in the last 3 days. Let me start by saying I am working with a counselor because I...
    Thread by: Quadzilla, Nov 16, 2014, 1 replies, in forum: Structured Educational Program
  6. Quadzilla
    Post

    DAY 3 PHYSICAL ACTIVITY

    I am just starting too. I find it pretty damn scary but I have been digging deep in the feelings department and doing amazing work. I have...
    Post by: Quadzilla, Nov 15, 2014 in forum: Structured Educational Program
  7. Quadzilla
    Post

    DAY 3 PHYSICAL ACTIVITY

    Hi Angeleyez- I have been struggling with the when to workout and how much question too. Olympic lifting and powerlifting are my how I find my...
    Post by: Quadzilla, Nov 14, 2014 in forum: Structured Educational Program
  8. Quadzilla
    Post

    Day 1 Weightlifter with PTSD had a bad Tuesday

    Thanks!
    Post by: Quadzilla, Nov 10, 2014 in forum: Structured Educational Program
  9. Quadzilla
    Thread

    Day 3 10 days since weightlifting

    So I understand that many folks here have avoided physical activities they love for weeks, months, and years and for me it has only been 10...
    Thread by: Quadzilla, Nov 10, 2014, 1 replies, in forum: Structured Educational Program