1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by NewGwen

  1. NewGwen
    Post

    day 5 Activities I enjoy

    Thanks for sharing! I'm also on Day 5 :) I really enjoy reading, and spending carefree weekend time with my boyfriend and other friends, without...
    Post by: NewGwen, Jul 24, 2015 in forum: Structured Educational Program
  2. NewGwen
    Thread

    Day 4 Messages from my doctor

    Today the pain was really bad this morning when I awoke (it awoke me) and during morning yoga, but then was 100% fine for the rest of the day. A...
    Thread by: NewGwen, Jul 21, 2015, 13 replies, in forum: Structured Educational Program
  3. NewGwen
    Thread

    Day 3 Exercising

    I'm a bit late in this post, but got caught up with weekend activities! Back today though :) When was the last time you exercised or did another...
    Thread by: NewGwen, Jul 21, 2015, 1 replies, in forum: Structured Educational Program
  4. NewGwen
    Thread

    Day 2 I'm back today!

    Weirdly (or not), my back pain was much better today! Every time it creeps up, I just remind myself that it's all mental, I must be stressed, and...
    Thread by: NewGwen, Jul 17, 2015, 1 replies, in forum: Structured Educational Program
  5. NewGwen
    Thread

    Day 1 First Day in the Educational Program

    I've had lower back problems ever since I was a kid - I remember being 10 years old and squirming around in my seat in class because the pain was...
    Thread by: NewGwen, Jul 17, 2015, 4 replies, in forum: Structured Educational Program