I've been doing homework - journaling and reading and listening to Sarno's books while driving etc. Much of my leg and shoulder pain is gone. The R knee is what is chronic and the left is beginning to hurt as well. It is a constant source of fear and a big distraction. I am a triathlete and I...
This is so encouraging to me Mr. Hip Guy. I am full of fear about my knees (patella pain) and I like you have had a slew of other symptoms plus an anxiety disorder. Are you feeling like you can totally keep your knee pain under control by journaling, meditation, squelching fear, etc?
Hey everybody! My name is Mary and I suffer from R knee pain and this has been going on for a long time. I have done several PRP injections, and now am trying Prolotherapy. John Sarno's book says to completely stop everything and go out and exercise normally. This scares me beyond words because...