Have you read or listened to Louise Hay's "You Can Heal Your Life"? I am finding it to be a big help in tying my TMS together with a lot of my...
I feel like I made my best progress over the weekend. Reading the replies here, the success stories and just getting to the gym and pushing my...
That is a great way of thinking about it - thanks!
Thanks for the great response Matt!
Pretty good day. Woke up stiff, but ignored it and went to a kickboxing class. Can feel my right hip flexor is tight and I've had a lot of experts...
Thanks Walt! I guess I've always been a worrier! Big part of the problem! I'm working on it.
So, I'm another herniated disc guy. 43 years old - at 38 was diagnosed with a herniation at L4/L5 with a transitional process at L5/S1...
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