Recent content by MJH724

Yes! I conquer one symptom just to have a new one pop up a few months later. And it takes me a while to piece together that the new one is also TMS. Trying to accept that I need to get better at managing TMS and not expect that I will be completely cured someday. Thanks for your response. I...

Thank you, Ellen. I read your story and the list of strategies you used is amazing. I will dig into this over the next few weeks. I really appreciate you taking the time to post this for the group and for guiding me to it. One thing on your list that I haven't tried, but would like to try, is...

Thanks so much for your response. I have tried the following: -Journaling -Review the TMS affirmations -Guided TMS recovery program -Giving my pain the finger (going for a run in the midst of my migraine or back pain) *This has been one of my most effective methods of working through TMS. -Self...

I have had TMS on and off for about 6 years now. First it was back pain that I was able to overcome after about 11 months by going through Dr. Sarno’s book and the recovery program on this forum. Then my pain came back a few times either in the back, neck or feet and I was able to identify it as...

I am new to this site and am working through the structured educational program. This site is amazing and I want to thank all who have worked hard to make it and maintain it. Just wanted to share something that I have found helpful. I checked out Dr. Sarno’s book, Healing Back Pain as an audio...

I had a book cure back in November after about 11 months of lower and mid back pain. It was a miracle! I couldn’t believe how quickly my pain was gone. I was overjoyed and went back to living my life. Then around mid-December, I had a relapse of pain. I had decided to do some ab and back...