Recent content by Mctopher

sure. Happy to support

yes. please do that. Your story was inspiring and I know more examples of recovery will help others.

February 2024 at the age of 34— the thoughts started to come. Every day, while walking, I would think: If I just stepped in front of this tram, it would be over. I thought it on the way to the store, on the way home, every single day. Now August 2025, I have told months I told myself I’d share...

Thank you everyone for the support and suggestions. It is motivating to hear them. As much as I would like to just get my ass up and going, I am going to do graded exposure until I feel more comfortable.

Hi Cactus flower, Thank you for your message and the links. I have read Sarno's Tamara's, and Alan Gordon's book and Rita's blog. They have all been very helpful, especially Tamara's book and the Rita's blog. "Thinking that you MUST or SHOULD exercise to gain mobility is seeking the physical...

Exercising more to show the body it is structurally healthy makes perfect sense. In February, after making several "wrong" movements with my hand I lost the ability to move my hand and my fingers, I was then diagnosed with CRPS. After 6 months of slow increases I can move the fingers again but...

Thank you for your answer. Yes I read about the extinction bursts in your book. Your book motivated me to get on the TMS path.

Hello, I Have CRPS in my left wrist since about eight months. It has slowly gotten better. But now, since one month, I have a burning/itchy sensation in my whole body. Also, my muscles are having small tremors. I am working on the TMS aspect. But I am continuing to see a neurologist and...