Recent content by Marnster

My mother needs psycological help. She's in denial that she does. She has many issues. She is miserable with her life.

I want to share my story. My symptoms started 4 yrs ago. I had a very rough delivery of my first child 4 yrs ago. I suffered femoral nerve damage in my legs during delivery. I had to walk with a walker and leg brace for 2 months and full recovery took 1 1/2 years. Then in 2014 I had hip...

The second article that I invite you to read : Panic Attacks and Flower Essences by Marina Angeli Several years of work with patients suffering Panic Disorder have convinced me that flower therapy, when combined with psychotherapy, can result not just in an almost immediate relief from symptoms...

How do I manage though when my hearts pounding and I feel so shaky? Everyday I've been waking up with a pounding racing heart and feeling shaky and nervous

So I told some family and friends and one doctor about TMS and Dr Sarnos theory's. My family friends and doctor looked at me like I was crazy. Anyone else tell people about TMS and the theory's that think they are crazy and don't believe theory?

Anything that helps u through it? I had it everyday all day for the last 4-5 wks

With my anxiety I feel so so shaky and heart beats so fast. It lasts almost all day. How do u get through it ? Do u get real shaky ? Breathing not working for me. I still feel nervous and shaky. Like I drank way too much coffee feeling. I'm afraid of certain meds cause they addictive.

I've been having anxiety daily for 3-4 wks :( mornings the worst

Hi! How do u get through anxiety? For the last few weeks I've been feeling so shaky and nervous and heart pounds fast. This lasts almost the whole day. What can I do to get through this? Do I continue with the program?

Hi since I started this program (I'm on day 10) I'm really struggling with bad anxiety and panic. My back and leg pain has decreased but my anxiety awful. My heart feels like it's pounding fast all day and I feel very shaky. I have a history of anxiety but it's gotten worse since I started...

Has anyone read the book called The Power of Now? A few people recommended it to me on here. Does it help with anxiety?