Hi since I started this program (I'm on day 10) I'm really struggling with bad anxiety and panic. My back and leg pain has decreased but my anxiety awful. My heart feels like it's pounding fast all day and I feel very shaky. I have a history of anxiety but it's gotten worse since I started program. I know a few people have said to feel the anxiety and let it pass but how do u do that when u feel so shaky and tense and hearts pounding?? I want to continue with the program I'm just really struggling getting through this bad anxiety. Advice ? Thanks!