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Recent content by Macca

  1. M

    Emotions

    I have had Costochonditris for 4 years and it’s been constant pain. I came across the mind body connection a year ago and have very good knowledge of how it works. The theory is the same but some tms vary in approach. for the past 4 years I haven’t felt an emotion just numb. I know when the...
  2. M

    Sternum pain and chest discomfort

    One thing I have noticed in this tms work is that it clicks for different people at different times, but when it does click and you start to believe that you will get better, wow the fear just starts to dial down. My Mum who got diagnosed with Costochonditris on two occasions, the last time last...
  3. M

    Sternum pain and chest discomfort

    yeah definitely keep me posted Ok thanks Jan, when i first started this work I was struggling to believe I could heal with the symptom I had because it rarely get’s mentioned. Then boom I come across a few people healing from Costochonditris and for the first time I started to feel snippets of...
  4. M

    Over analysis everything now

    Good suggestion. I definitely need to focus on fun alongside doing work. It’s crazy really whilst having the sensations I felt guilty the thought of having fun whilst I was still experiencing pain. I hate them so I just wanted them to do one first.
  5. M

    Sternum pain and chest discomfort

    I was exactly like you when it first started. a quick time line becoming a parent for the first time and having difficulties with the birth of my son - sat in the waiting room and had a sharp stabbing pain in my chest which turned into pressure. Luckily I was at the hospital so I went for all...
  6. M

    Over analysis everything now

    I have always been an over thinker but your right I need to take the pressure of myself. Time wise I was at the tms work all the time, I need a break from it at times and where I need to improve is leaning into positive sensations, my legs feel great so I should start there. i’ m inpatient and...
  7. M

    Sternum pain and chest discomfort

    Hi I have had chest & rib pain for 4 years. It’s pretty much consistent but my discomfort moves around . It started in the left chest pec and then moved into the sternum and then right chest pec. My whole chest is so tender to touch, under my armpits and ribs. I have been implementing tms for...
  8. M

    Over analysis everything now

    When I first started doing the tms work I couldn’t see that anything from my child hood was responsible for this pain, I loved my child hood and my family but……… as I have delved into the work I have noticed that I didn’t feel good enough or I was incapable of happiness. I remember thinking when...
  9. M

    Over analysis everything now

    I know what you mean, I used to think showing emotions were weak but now I genuinely want to embrace them. One thing about this whole process is, it’s made me want to help others which can only be a good thing
  10. M

    Over analysis everything now

    I never thought of expressing it in that way. It’s something I will definitely try. Years ago after a heated argument where I got my point across, I always used to feel better but for the last couple of years I have just felt numb
  11. M

    Over analysis everything now

    Hi I currently watch his videos everyday Thank you
  12. M

    Over analysis everything now

    Hi I have been practising the mind body principle for a while now and although the discomfort to my chest & ribs (costochonditris) is still the same I have had a breakthrough with emotions. I have suffered with stabbing, burning and numbing pain, originally in the left chest pec but over the...
  13. M

    Muscle skeleton Chronic pain team

    thank you for your post. I have been implementing the mind body connection but not fully, something was holding me back. I now know I’m ready and I truly believe that I will get better. day by day I will take it but here’s to a brighter future. I came across a podcast with Howard Schubiner...
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