Recent content by Lindahope

Has quite a few meditations. Release your emotions is one of them. I am interested in the Louis Hay one. I really like her.

I like that quote Walt. I'll have to remember it. I go on a website for free videos of tapping, meditation, and yoga. All kinds of holistic stuff. It was recommended to me by someone I met while I was on retreat. She's a Ti Chi instructor. It's called ChangeYourEnergy.com You can join for a...

North Star, I understand what you mean. Divorces are very stressful. I cried when my sisters was finalized. I felt sad, mad, and torn between my sister and her husband and my nieces and nephews. Soon after my other sister got divorced! It's been a few years and things are still messy, but...

Thank you for sharing your first session with a TMS therapist, North Star. I think we met in the chat discussion group on Saturday, which was very helpful by the way. I am the one who developed a cough. I am going to a TMS therapist Dr. Margaret Chan, who I have seen 3 or 4 times now. It's...

Ok. Thank you

Neurosurgeon said I may have a tethered spine, since then I've gotten neck surgery. He said on my 10 month check up post surgery if I can't live with the pain I was getting in my arms and hands I could get a my.ogram and see if any more nerves are getting pinched and the he would go in through...

Ok. Thanks. I didn't want another one either. Have a peaceful night and sleep well...

Thanks for your reply, Denny. I just talked to one of my girlfriends and after telling her what I'm doing she said, why not just get the shots? I've always been a natural minded person. I hate taking medication and it doesn't agree too well with me. It still shocks me I went for the neck...

Thank you Walt for your reply. I find it very encouraging. It's funny you mentioned the rosary. I bought rosary beads a few years ago at a retreat before all this happened. I must have put them in my glove compartment and forgot about them. I just came across them recently and unexpectedly...

Hello. I'm on my 3rd day of journaling. Last time I excercises was at the community center last week. I went on the arm and leg bike for 10 minutes and the arm bike for 5 minutes. My lower back felt some tension and I was afraid to do more. I walked in the mall today. I had pain in my lower...

I am fighting to believe the TMS theory. I want to believe it with all my heart because I have been suffering for 17 months total. First with pain from herniated disc diagnoses C3-C6, recvery from operation, and now T12/L1 herniation. My son told me about John Sarno before the operation, but...

Thank you Walt for your support. I'm going to take your suggestion. I started to write this morning. Mostly I'm furious I got this surgery although everyone said I needed it. I'll check into your book too. Thanks Linda