Recent content by Lilybluerose

I am going to try to word this the best as I can, to try to explain what I mean. Is TMS the same as physical symptoms caused by stress? I know stress can really mess you up, and cause physical symptoms. It caused my stomach lining to erode a few years ago, per findings on an endoscopy. This isnt...

Yes so much the same! Any little twitch buzz or tingle can send me spiraling so so badly ! The mysterious and unnerving really makes sense .

That makes sense. Yes I'm gonna keep a section as a life reflection and all TMS/brain dumps etc I will delete. Important things will do lists. I came across this from Nicole's site and it's golden ! https://mytmsjourney.com/resources/journalspeak-by-nicole-sachs-lcsw/ (JournalSpeak by Nicole...

For me majority isnt pain. More so aches, tingling, buzzing etc. I think because those symptoms give me more anxiety and distraction than pain would.

I really needed to hear this today. Ty

What type of journal entries do you guys keep ? I was thinking I COULD include the negative things but in a more thoughtful way after I've done my dump and delete lol . But not keep the pages and entries after entries of the same stuff .

Thank you! This is helpful after reading her website it does make sense. I was finding that I would continuously journal these things and let it out but I wouldn't actually feel what I was writing about if that makes sense. I'll just quickly voice to text get it out or type it and then going...

This is something I am curious about. I find that re reading journal entries gives me alot of anxiety . I have so much trauma and pain . I try to let it all out in my journal so I can try to "manifest" pave a better path going forward once that is out, but I wonder if that is just more...

*raises hand * buzzing in legs, hands. When it sparks up it feels like a cell phone is going off in my body. Muscle twitches. Tingling. My chin was tingling yesterday . When I really believe this is tms it goes away, and another symptom pops up lol . This crap is exhausting . I've had MRI and...

Doing tms work and somatic stuff has really helped mine. I once had it so bad I was in motion dizzy literally 24/7 for three years straight. That left me terrified to lay down flat , or on my right side. ( I do get legit bppv episodes very occasionally) But this is diff. I did the steady coach...

Ty I will look into this !

I have the same thing. Mine started years ago after coming off of celexa. Ive been to many ENTS over the years, and my hearing/ETD tests always come back normal. I havnt done allergy testing yet but its on the radar. I know exactly what you mean. My ears constantly have pressure and feel like...

This makes me think of some of my similar experiences. I have had a host of health issues for a couple of years now following extreme traumatic stress. I did have a diagnosed yeast infection which turned into BV, this lasted for 2 or more months. It did go away and I was symptom free for a...