You know my english isn't great, but I'll try to give you a good reply.
What I did:
Read The Mindbody prescription from dr. Sarno two...
I just finished the program and it helped me so much. Thank you all for the support.
I have less pain and I know what to do when the pain is...
Be nice to your self! Sooth the inner child, do this work for not more than 30 minutes a day and try to relax.
See the work as a...
I have read dr. Sarno's book 2 months ago. I still have a lott of pain, but I am improving, so that really gives me hope.
Good luck and...
Good luck with your battle. Hope it works out!
Yesterdag went pretty well. Hardly any pain. This morning I woke up with no extra pain! YEAH!
Day 34 I decided to play the flute (tin whistle) again. I stopped 5 years ago because it was hurting my neck and arms. I played 2 x 15 min and 1 x...
Good news! You definitly now know it is TMS and you can get over it.
The superego is always on. Good thing that you are starting to notice it. We don't have to listen to the superego.
Great progress! Good to hear.
I'm from The Netherlands. Journaling is difficult, because writing hurts. So I just sit down and talk to myself. I can do the spider...
English is not my native, so forgive me for any misspelling or bad grammar. I want to say that I am very happy with the Structured Educational...
Separate names with a comma.