Recent content by jim K.

Hello All: Any one have experience with listening to "heal while you sleep" meditations? I just started to listen to them at night. They are designed to reach your subconscious while you are sleeping. If nothing else, I've been sleeping better. Just curious if others have tried them. I am...

A belated thank you for the insight. Going through a better streak right now. I appreciate you taking the time to reply.

I need some wisdom and advice. I had fully, or at least I think I had, embraced my TMS diagnosis, and have been working on it for the past six months making marginal progress, but progress nonetheless. I have had some pretty good weeks, but then I return to the pain. ( joint pain, tingling...

Thank you for your insight! I've been on Zoloft for about year and overall I've had a good experience. I am slowly beginning the process of weaning off because I believe it might be slowing my progress on the TMS front however. On the acupuncture front, I plan on giving it four or five...

Hello Team! Two quick questions: 1) do you think anti-depressants hurt or help with the pain? I fear that the Zoloft I am on might be impeding my progress by numbing my feelings. Overall, the drug has helped and I've had no real side effects other than a slight numbing of emotions. I've been...

Thanks Jim! Sounds like you are on the right road. I have been working Alan's program now for about 10 days or so, and I feel a little bit better. I've been running about five days a week which is something I avoided for about a year and I do believe that is helping on a number of levels --...

Thank you all for your wonderful replies. I was hesitant to go on this site, I feared reading about other ailments would create new ailments for me.( Years ago I was diagnosed with Stage Four, inoperable Hypochondria.) But now that I've explored this site, I'm kicking myself for not going on...

Thank you Birder! I have bad days and worse ones. I've never really had a break from it. I may have a few days when I think I may be turning the corner, but then it gets bad again. I work my way through it. I know I won't always be like this. I love your line "suddenly glorious." I cannot wait...

So! Here I am. Another stop on this never ending journey of pain. To be exact, I don't really have pain, I have a constant numbness and tingling in my buttocks, leg and both feet. I have had so many MRIs that I glow in the dark. I discovered TMS about five months ago, I have read Dr. Sarno's...