Huh, I have never heard about him, but #1 that sounds very interesting and a good reason for me to read a more on him and his concepts considering it might help me to understand why I am "hungry" for these things and #2 Freud or Jung are amazing beings I have been trying to learn more about, so...
Why might I be a perfectionist? Well I am not sure if I am usually always a perfectionist, but there are parts of me that are trying to be a perfectionist. There is a little voice in the back of my head, telling me why what I am about to do is not the best thing to do, why my current thinking is...
Thank you for the suggestions made here, I think I should incorporate the question of what do I really value into a daily habit. I am not sure of why materialistic things are amongst those I value the most but currently I don’t have an answer for it so maybe I don’t really value them and am...
Hello everyone!
Today I am on day 31 of SEP and I believe I have definitely seen some great improvement in my life with some great help from the structural education program and the stories of others of course. I am currently on a short vacation and while I was writing my pen gave out so I...
Thank you both for the advice and encouraging words. The MRI results were made known to me this morning and everything was well! One thing is that although I sometimes want to tell others near me about TMS and how I am doing better because of it, I am preferring to keep it to myself as most...
Hello all,
I am on day 25 of my TMS treatment. I should have been done quite a while ago, but after reading about members forcing the treatment and having less success, I learned that I needed to take a different approach that worked for me. On some days that I am enjoying family activities...
Hello everyone,
I am on day 8 of the program and wanted to provide an update (as that is today’s activity). I understand I have to do the work, journaling and the 40-day program, to get better but after watching a video of “can you work to hard on TMS”, I decided that I would try to work on the...
So because I have been very interesting in #1 just getting better from my pain and #2 how this all works, on my spare time I try to learn more about TMS or similar things.
So in regards to mild oxygen deprivation, I found a radio interview with Dr. Sarno which seems to have taken place around...
Hello all,
Checking back in for day 3. My posts are a bit out of whack because today really is my Day 4, but I am journaling the previous day. Psychotherapy was yesterday and it went really well. My therapist is not trained in TMS, but has read about the concept and possibly the book, she was...
My day 2 was completed yesterday, but I am posting it today as I journaled, reflected on lots of things, and fell asleep. Then after waking up I just noticed I had forgotten to post this :hilarious:. Yesterday was my first day of goodnight sleep, needing no muscle relaxers for my “Pelvic floor...