Recent content by Hopevsheadaches

Yes it really is and can 100% work. After simply reading the book my shoulder pain went. However, my other symptoms are disappearing slowly so I am having to be persistent with this. I am so sorry to hear that. Did you experience pain after your breakup then? Do you mind me asking if you think...

That is EXACTLY how I feel. I am the same with the diagnosis but the what if's it doesn't work for me? and the How can I get it work for me are the remaining factors. What has helped me is to make a win list so I write down all the times I see a positive change and then now I can look at it and...

Hello, So I in well on my way having fully accepted my TMS diagnosis and I have already got rid of all my shoulder and neck pain, however I am working on overcoming my tension headaches and I was doing so well with this but now I have a brand new type of headache that I have never experienced...

Hi Everyone, So the last time I did what I class as exercise was back in May 2020. Oh by the way, my history is migraines, tension headaches and myofascial pain syndrone. This was going to the gym before I tried to come off a medication which completely messed with my nervous system and I...

Today my mind has been racing. One minute I've felt like I can overcome my illness and the next not, and so on and so on, so much so that those thoughts make me feel like a madwoman. One minute I hold it together, the next I am about to crumble emotionally and struggle to get through the...

Thank you for this post. I am so fearful, more on some days than others. I will rewatch this video over and over when I feel scared of the pain. Thank you for this PAGE!

I am 80% sure that my pain is TMS due to the severe amount of fear I have around my pain/headaches. But this is where my case differs... I see so many people with back pain on here but not as many for migraines/headaches which is what I am battling so my belief in my TMS is lower as I have less...

You have given me hope when I saw no way out. Every day is a struggle to get through but I have this community now and this new approach. I cannot thank you enough.

Hi Saffron, ah I am so sorry to hear you are suffering too. What have you tried so far in terms of TMS work? I am in my first week so I know I need to be super patient and just keep trying new things. If you don’t mind me asking, what was going on in your life when they started? I had some...

Hi Everyone, My name is Christie and I have been on a health journey for 8 plus years now. I got diagnosed with chronic daily migraines but after working on my health I got rid of them. However, I still have really bad tension and tension headaches which are ruining my life. I am really...

Hi Everyone, My name is Christie and I have been on one hell of a health journey. Very long story short... throughout my 20's I started getting bad tension headaches that eventually after 7 years turned into chronic daily migraines. I lost my job as Cabin Crew and lived in the four walls of my...