Recent content by hmb

Pain Reprocessing Therapy by Alan Gordon. He has a book called The Way Out. Start there if you haven't already. If you're here on this forum it's unlikely it's by chance. Sounds cheesy but keep looking within -- the mind and body are intrinsically connected.

Hi, so, physically I am not better, I have gradually worsened. However, it has taken me 5 full months to land on the root of my sickness, my repressed anger which I now know I've been resisting my entire adult life. I have, partly, denied the idea of TMS as my root for varying reasons, one of...

@JanAtheCPA So, when you determine the repressed memories/events, what happens then? What do you do with them in order to move past your physical pain? Is this a knowledge is freedom type of situation?

@JanAtheCPA i also want your thoughts on this!!

@JanAtheCPA would love your opinion on this too.

@Cactusflower, @Joulegirl, @louaci, I actually wonder if I’m upset with myself vs. externally. Perhaps I am frustrated with myself for not being more independent/inability to overcome severe anxiety I’ve had my whole life. I haven’t read Sarno’s book in a couple of years … does my analysis make...

Agree w/ you wholeheartedly on too much reading/investigating. It’s a tough balance with mind body work. I healed roughly 80% using Gordon’s book. However, I didn’t ever dive into the emotional (“repressed”) side of things and I’ve recently relapsed and it’s worse than before. Unsurprisingly...

I am feeling very defeated right now. I recently started working with a therapist, specializing in PRT (by Alan Gordon) for a very painful and visible skin flushing all over my body. I have read all the books (Sarno, Dan Buglio, Alan Gordon, etc.) and needed help digesting/implementing all the...

@JanAtheCPA @miffybunny @Joulegirl… you guys…I re-read this thread and did some self-reflection and I am absolutely reassurance seeking because my belief is in the toilet. I can tell I’m desperately seeking to find the same story as me (visible issue with a setback) and I’m not sure that’ll even...

TY for this response. You’re completely right.

@JanAtheCPA I just looked over the program and it looks fantastic.

@JanAtheCPA, @miffybunny, @Cactusflower, Huge thank you to each of you for responding and even reading my story; I'm very grateful. I really appreciate the encouragement as, again, I'm feeling lost this time around. I completely agree with unresolved emotional issues likely being the culprit (I...

Thank you very much for responding. That’s really helpful. I will check it out.

Thank you! I’m just now getting used to this forum. So much information everywhere.