Recent content by Fal

Edited….i was having a bad day yesterday. Thank you Ellen and Cactus for your support.

Great to see the progress Diana, it can be frustrating the longer it goes on. I haven't really seen any progress for a while in my hands, think they are as loose as they can get until the main muscle/ligaments in my palm uncontract. In my feet its only my big toes that are causing me problems...

Biggest advice i got was that you can't come out of TMS the same as the person who came into it. You can't be the same person as you were before as that version of you got you into this mess (the daily patterns, thoughts, how you act and what you do etc). If you want to come out the other side...

I agree with Diana and im definitely leaning more into the spiritual side of things, it took of year of not thinking about the physical and its just TMS for me to get rid of the pain i was in however my body is still crooked and the muscles in my hands and feet are still contracted which is what...

Biggest advice is to stop putting pressure on yourself to be perfect, it is one realisation ive come to. Relax and just close your eyes and breath for a moment, meditation is great for it to just be present now .

I'm literally waiting for my hands and feet to release and thats it, the rest of my body is healthy and i am happy, its a matter of when now rather if... However it has taken me 2 years and 3 months to get to this stage from a fully stiff body all over (could barely walk or do anything), had...

If i was a doctor and i told you that this cream or tablet was going to take the pain or issue away (even if its not even a real tablet or cream) i can guarentee you it will go away because YOU think its helping you. The placebo effect...

You can access of all Joe Dispenzas meditations via this link, some nice person put it on a google drive. https://drive.google.com/drive/folders/15lz1z8lUZa9VIQt2htBDaNhwTax1vhuo (Meditations - Google Drive)

I' ve tried to help people and got shot down instantly even when i try to explain how the human body works, they might not never know but ultimately they will find out when they are ready.

Has anyone experienced this to some degree during recovery? I'm just short of 2 years into working out what the problem was and putting it into action. 1st year was mainly just teaching myself not to be bothered and after about 10 months the pain went away and i was just left with stiffness and...

Logged on to see so much spam on here, crikey!

If you understand the human body and how stress works then its easy to confirm it is TMS, enter lots of stress, your muscles contract and press against the median nerve. The cure? Just don't fear it, de stress and eventually the muscles will uncontract.

For me this screams Sam realising she doesnt need helmut as her coaching sessions were always full and she is probably wanting to make money on her own, however as ive already mentioned i felt Sams videos were far too complicated for what is needed to be done and its like she has written the...

If you were as flexible as you were when you were a kid then any posture wouldn't bother you so much, over time however via stress and other emotional factors certain parts of your body have contracted which then makes certain positions uncomfortable or hurt if you stay like that for a long...