Recent content by ermelin

I'm so excited about this! plus I'm getting some great TMS books on the mail :)

I had a similar experience when I was healing for my lower back pain. I will fear that pain will come if I walk for long or if I did a lot of house chores. I think just the fear of pain will cause me pain. The more you tell your unconscious that you are physically healthy the easier it will get...

Thank you for this question and answer. I definitely will incorporate those 3 things in my daily routine. I couldn't believe the noise was coming from the goat in the first clip!

My husband and I went through a rough time after we had our first child. We were having a lot of talks about separation and getting divorced, and that was the time when my back pain started. I never saw the connection between the two until after I learned about TMS. After 3 year of couple...

I found this interesting article about doodling and I thought of sharing. http://elitedaily.com/life/motivation/doodle-actually-paying-attention/853119/ I always find myself doodling during meetings and just sitting at my desk... I didn't think of it as a way of expressing my emotions, but...

A friend gave me Dr. Sarno's Healing Back Pain book after I was suffering of back pain for over 5 years and doctor couldn't find out what was wrong with me. My friend heard about Sarno through Howard Stern.

I'm ENFJ.

Thanks Colly... I'll look into those books. Right now I'm reading the "The Great Pain Deception" by Steven Ray Ozanich. I definitely need more soothing elements in my life. I'm always taking care of everything and everyone (also pleasing others) that I often forget to take care of myself.

This is great! It will create more awareness of TMS. I shared on Facebook and asked my friend to watch the video and make a contribution. Some of them know about my struggle with TMS, so I'm hoping they will be touched and donate. I will make my contribute soon.

Thanks Walt. I looked into the program but I'm so overwhelmed right now that I don't know if I have the time and energy to complete the program. We are expecting our 3rd baby and I work full time. I feel that adding another item to my to-do list will just make me more stressed. Maybe in the future.

Hi all, I wasn’t not sure if I should post my TMS story as I still struggle with pain and my repressed emotions. But I decided maybe someone will benefit from reading it, and at the same time it will help me to see how far I have come. I started experience chronic back pain weeks after I had...