Recent content by Edward

You guys are all amazing thank you very much!

Cheers heaps Forest and Walt for your advice. Yep I live in New Zealand so I'll do that search. I also study so I think they have therapists on campus. I will look into that. I think a lot of it might be music related also. I study music and I am always having to work through those feelings of...

I haven't been in this site for quite some time now. Today I felt the hardest feelings I had ever come by! And it freaked me out a little bit. A really deep and intense anxiety, as soon as I felt it I thought about suicide (not that I would ever do that). Since I had stopped my jornaling about...

Ah yes! i got an example for that one I didn't have an example for. Just then i was rushing through my post trying to write it fast and slightly forcefully concentrating on trying to use good wording and phrasing. Though earlier I would in my TMS treatment I would of been like you shouldn't be...

Well to be honest I have no real idea how I'm doing...I think I am doing all right. At the moment my main focus is just self awareness emotionally, intellectually, physically and environmentally. Sometimes it seems impossible to open up and if I am aware of that at the time rather then force...

Its so the truth though. Since you guys have been there and come out of it your able to give us a bit of direction and I really appreciate it :)

The part I find most helpful about the program is the peer support. Having others there who can post you support is really encouraging. Having direct contact with others who are going through what you are going through or who have been through what you have been through.

Sometimes I will curse my anxiety, rsi and other symptoms and wish them to be gone. Sometimes all I want is to have some self confidence, self control and to show love and understanding to myself and others. Other times I may just want to better everyone at what I am doing. And although I do...

Thanks heaps for that Eric I really appreciate the support.

thanks Eric feels good to know I am on the right track lol! I'm not always on top of it but at least i know what to do!

Hey Seth Yeah well I needed a bit of time to deliberate an answer but since starting the program I have learnt to remind myself that i am an amazing and fully adequate human being despite all my short comings. Sometimes I will have some pretty heavy feelings and some of the time its really...