• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by cookie_777

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    Day 14 Yes the pain is moving around

    Hello all, So all of this began with pain in my neck and my shoulders. The pain was there, constant, soemtimes my shoulder blades would throb for a whole day. Now that's gone, and I have knots. Well I always had knots but before the knots would ache. Now they just are. Is that progress? Also...
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    Day 2 journaled and realized I hide my feelings

    Then love to you Aces- I wish you well :)
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    Day 12 Favorite memory as a kid and TMS update

    Thanks Walt
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    Day 13 #tms confessions. I want to change but don't know how to

    Hi all, I'm confused. Firstly because I went to see Dr. Rashbaum in New York. He told me that I have TMS, and that he was sure about it. I believe him, kind of, but seem to be in this terrible rut. First of all, I'm stressed. All the time. I think I suffer from some form of anxiety, and some...
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    Day 12 Favorite memory as a kid and TMS update

    thanks Jan.. I didn't even realize that
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    Day 2 journaled and realized I hide my feelings

    Why don't you leave him? sorry to ask.. but he sounds pretty stressful :( and you sound pretty sad, and that makes me sad..
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    Day 12 Favorite memory as a kid and TMS update

    Hi all, I know I wasn't supposed to update here but i want to anyway. As an update, I went to see Ira Rashbaum today and was confirmed my TMS diagnoses. (yay) I sort of still have my tiny doubts, but he helped push the major ones away. I still have pain though. It moved to my lower back. Trying...
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    Day 11 Pain on the move- upper back to lower back

    Hi all, First off thank you all so much for your support. You are all so kind! I had a couple good weeks of no pain (even though I'm trying to re-shape my thinking to not be focused on the pain but the pscyche) but I was doing well, I believe and had little pain. I was doing PT at the time...
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    Day 10 Who I have trouble sharing feelings with/who hurt me

    Thank you Colly.. I will keep her in my book! I started seeing a therapist a few months ago actually; I think in the past week my mood has sort of gone into some kind of relapse I can't understand
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    Day 10 Who I have trouble sharing feelings with/who hurt me

    You always have inspiring words. I will continue to try my best to believe
  11. C

    Day 10 Who I have trouble sharing feelings with/who hurt me

    What Kind uplifting words Andy! Thank you
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