Recent content by cavytron

I realized that I had been angry all the time about things that were merely annoying, not things I was really angry about: bad drivers, slow lines at the store, getting a red light, kids misbehaving at the dinner table, etc., instead of things from the past that were the source of my anger...

Greetings all; new to the group after discovering Dr. Sarno a few weeks ago. I have been doing some life inventory in a journal, but realized that I am writing things I wouldn't want my family to see. I have been tempted to self-censor, but that would be counter-productive. I am trying a kind of...