Recent content by Brightman

Hi drub11417. I have been pain free nearly three weeks for the first time in several years by following this program. I don't want to diminish your problems in any way but for me I had to prioritize my peace of mind and well being over external events as described by Alan Gordon in his recovery...

I have had a whole week free of migraines by following the TMS advice and feel this is a really life changing moment. I have read "Unlearn your pain", "Pain free for life" and followed Alan Gordon's program and feel that I am starting to learn to spot the early signs of putting too much pressure...

Thanks Coffeeplease. I know this has been talked about before but I'm still a bit confused as to whether this is about fear or anger? Does it really matter and is this the right place to post these questions? Is it that my anxious, fearful brain finds anger dangerous or my people pleasing and...

Thanks for the tips Coffeeplease. Read your story - you have really been through it. Great that you are walking better and you seem very positive. I'm trying to stay calm, work Alan's structured program and read lots of posts but it's hard not to feel anxious with the bank wanting their money...

Thanks Claire, Shakermaker and Coffeeplease for the welcome. Good to know there are are couple of Brits here. I seem to be in this pattern of good day, when all my TMS work pays off and then bad day when I am back in pain and it's hard to cope. Often I seem to wake up with symptoms and I can...

Thought I would introduce myself as I have been finding the TMS information very helpful after a long break thinking it would not work for me. I live on the coast in southern England (there is a clue in my name) and I have suffered from headaches and migraine since childhood. I came from a very...