Hi everyone,
I am asking for a friend if there is any information out there (as I haven't come across any) for those who developed TMS due to vaccine Injury?
Maybe a book, article or video?
I want to introduce a friend to this work who developed so many symptoms after her first covid vaccine...
I appreciate so very much for answering each and everyone of my questions. Your answers have helped me to put things in order as to how to go about mediation.
Thanks for taking the time to do this, it's put my mind at ease.
Thank you so much for suggesting Claire Weeks, I think I do need to read the book because TMS is anxiety and I've heared only good things about her and her book.
OK I guess this was a wake up call. Thank you for this message. You are absolutely right that TMS is distracting me from doing the work.
But I am not saying Monte was someone special but for me watching his videos something clicked in the way he explains things. Maybe I won't find his book but...
@plum hi and thank you for this post. I have been looking at old posts on acceptance and sorts.
I didn't quite understand your message where you talk about meditation. Isn't mindfulness meditation helpful to be present with thoughts, emotimal and pain and just let them be?
Do you by any chance...
Hi I have a few questions for those who might be able to shed their light please.
1. We are not our thoughts and I know that now after a life time of believing every thought. I want to practice mindfulness and observe the thoughts but not give into them. Which book would help in grasping this...
Oh I see I didn't know this. It's a shame that he dissappeared, I guess he had enough of us lol.
Thanks for your reply back to me I really appreciate it.