Recent content by Benny562562

Today being Easter I thought I would post on this forum.. I'm grateful to have my life back.. I won't talk to much on what I went through,I'll be posting my success story on here soon. I was able to overcome Tms and if I could then so can you.. Just so grateful,God is great, don't give up.. My...

Thank you Andy. Going through this has made me appreciate life and my family more. While it isn't perfect yet,I'm able to live life once again without fear of hurting my back. Just 3 months ago I was afraid to sit and couldn't pick up anything more then 10 pounds for fear of hurting my back...

I'll try to keep this short. Haven't been on this forum for a while.those who know me remember a desperate person who was searching for answers and trying to understand this Tension Syndrome. As I continue on this Tms journey,I can say that I finally see the light at the end of the tunnel. To...

Thank u balto,U always give such good advice. I will give anxiety less attention from now on and practice being more mindful :)

A few people on here told me to think psychologically,but what u said does make sense.maybe someone else has thoughts on this? I just did the mindfulness meditation that Walt suggested. Gona contnue doing it

Thank u for the advice.. Still seem a little unsure since dr sarno talks about this in this page. He says to apply same principle to new location of symptom imperative,but I know mindfulness is also Important.

Anxiety and now feel depression. I'm a little confused. I thought anxiety and depression are Tms symptoms so we think psychologically?

early on in tms treatment and back pain has subsided some,but now anxiety has come on big time. Since anxiety is a tms symptom, do I think psychologically when I get anxiety? I've had success thinking psychologically for the back pain,i was actually able to diminish the pain,but no success yet...

Got it, Thanks David. I just started,this is my second week and have seen some changes already. I'm going to try to bring up hidden emotions still,see what I can come up with

Physical pain is a distraction from the anxiety? I thought it was the other way around. The more I been thinking psychologically when I have pain the more anxiety that has surfaced. So when I'm having anxiety I also think psychologically right? I barely started doing this today. Every time I...

haven't posted in a while. On day 8 of Dr Schecters workbook,been up and down with pain and anxiety. This last weekend pain was gone for hours at a time,before pain was constant,but now the anxiety is really high. It shifts between anxiety and back pain. Been reading hope and help for your...