Recent content by 1daat

  1. 1

    Day 9 Have you been critical of yourself lately?

    Thanks for the rec, today has been tough.
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    Day 9 Have you been critical of yourself lately?

    Good luck and wish you much success
  3. 1

    Day 8 I do not give myself what I should

    Thank you Jan, today has been rough in regards to symptoms, I needed this
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    Day 9 Have you been critical of yourself lately?

    Absolutely I have been, as I'm getting into this I'm realizing most of my time is spent being critical of myself. I think on day 7 or so it is an off day. I was critical of myself the entire day for not doing something to better my improvement, even though I know that that might be counter...
  5. 1

    Day 8 I do not give myself what I should

    After listening to the audio here https://www.tmswiki.org/forum/threads/day-8-the-ignition-for-change.16521/ (New Program - Day 8: The Ignition for Change) and doing the journal for day 8 and writing about myself I have realized I beat myself up 24/7 about EVERYTHING. I do not give nearly as...
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    Day 4 Doctors

    I am getting there day by day.
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    Day 4 Doctors

    The most disheartening thing I have heard from a doctor is that my nerve symptoms might never go away.
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    Day 3 Yesterday was rough and new symptoms today

    I am on week 2 of therapy and also after completing day 2 of the media and structural program I had an almost surreal experience. I had gotten home after the day and was just sitting scrolling on my phone, and only what I can describe as a full body experience came over me. My nerve...
  9. 1

    Beat Back problem, but skin rash is worse

    Could you speak more on your neuropathic pain? That is currently the symptom giving me the biggest hesitation.
  10. 1

    Day 2 I will start running again

    I had a surreal experience today. This is the second week of me seeing doctor feinblatt, I attended rashbaums first lecture, and this is day two of me doing the structured program. So I think I have been doing a lot of work towards getting into my feelings. I went through all today pretty good...
  11. 1

    Day 2 I will start running again

    This has been tough, symptoms are flaring today with the influx of new information. My body is definetely on high alert. Yesterday my shoulder just randomly started hurting, I thought how the hell can that be!?!? It can't. I am going to commit to this dial program and start by running a little...
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