1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Now what?

Discussion in 'Support Subforum' started by Joulegirl, Apr 27, 2026 at 11:37 AM.

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  1. Adam Coloretti (coach)

    Adam Coloretti (coach) Well known member

    Symptoms will always be bothersome to an extent - but you're right in that this is more of a natural process through the work. As I said, ripping the band-aid off can work later in the process once you've severely (almost completely) crushed any doubt around there being something structurally wrong (bothersome because of fear around a structural issue is the most threatening thing survival wise, bothersome because pain/symptoms suck will always be there but it doesn't compare). Trust the process as Alan Gordon says :)
     
    Adam Coloretti (coach), Apr 30, 2026 at 1:51 AM
    #21
    Joulegirl likes this.
  2. BloodMoon

    BloodMoon Beloved Grand Eagle

    It was me who mentioned about using an hourglass - so I'm going to take credit where credit is due! lol :D I hope it works a treat! :)
     
    BloodMoon, Apr 30, 2026 at 6:27 AM
    #22
    HealingMe and Joulegirl like this.
  3. HealingMe

    HealingMe Beloved Grand Eagle

    Eliminating I "should", I "need" from my vocabulary was revolutionary. This is exactly what landed me in hot TMS waters in the first place.
     
    Last edited: Apr 30, 2026 at 3:25 PM
    HealingMe, Apr 30, 2026 at 3:20 PM
    #23
    Joulegirl and JanAtheCPA like this.
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