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Having a hard time

Discussion in 'Support Subforum' started by StarCluster, May 8, 2018.

  1. StarCluster

    StarCluster Newcomer

    I am having a hard time right now. I am having horrible migraines and they are so relentless. Nothing seems to help.

    But honestly, it's not like this is *new* for me. It's been 17 years of migraines. I used to get one or two per week. As I've gotten older, they are more frequent and more intense. Now I get them most days.

    I feel like I am going crazy.

    Anyone relate?

    It's feeling lonely in my dark room.
  2. colls100

    colls100 Well known member

    Headspace pain management meditation pack.

    And a bit of journalling each day on current stressors.

    Worked for my daily headaches/migraines.

    You got this x
  3. Ellen

    Ellen Beloved Grand Eagle

    I recovered from over 50 years of migraines by treating them as TMS. You can read my story on my profile page or in the Success Stories sub-forum. Also, listen to the podcast from Curable of the interview with Susan Brown who recovered from migraines.

    https://www.curablehealth.com/podcast (Like Mind, Like Body Podcast)

    Migraines are TMS and it is possible to recover from them! You are in the right place. There is hope.
    plum and MWsunin12 like this.

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